"Здоровый образ жизни"

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Healthy way of life.

Цель: развитие речевых умений

Задачи: cпособствовать формированию УУД 

Личностные- способствовать осознанию учащихся границ собственных знаний, развитию мотивов учебной деятельности.

Регулятивные- обучать составлению плана и последовательности действий, обучать вносить необходимые коррективы, подводить итог учебной деятельности.

Коммуникативные- учить вступать в диалог, слушать и отвечать на вопросы, строить монологическое высказывание.

Познавательные- развивать готовность осуществлять обработку и использовать  информацию, читать и аудировать извлекая необходимую информацию.

Ход урока 

1. Орг момент.

T: Glad to meet you, dear boys and girls, guests and teachers! We are very happy to see you at our  lesson.  Today we`ll devote our lesson to reading, writing, speaking about  WHAT???  Have a lok at these pictures and guess  WHAT ARE WE GOING TO SPEAK ABOUT?(1 слайд)

 

P: I  think we are going to speak about  smoking…….., alcohol drinking……., taking drugs………., about regular meals……, healthy food and going in for sports.

T: Yes of cause, you are right we are going to speak about  health, health problems and healthy way of life. (2 слайд)

      I am sure it is very important to be healthy. Health was valued greatly in all times and in all countries. People can buy different things but they can't buy their health.

Today we have a competition. So  we have two teams. And at the end of the lesson we’ll make the rules how to keep fit. But now I wish you good luck.

I . The 1st task is

You see different parts of  habits on the screen. Match the words from the 1-st and the 2-nd columns.(3слайд)

A. Physical                      a. low-fat food         1. влияние окружающей среды

B. Taking                         b. breakfast              2. есть низкокалорийную еду

C. Personal                      c. activity                 3. регулярные приемы пищи

D. Skipping                      d. alcohol                4. пить спиртные напитки

E. Regular                        e. drugs                   5. принимать наркотики

F. Environmental              f. diet                     6. привычки здоровья

G. Health                          g. hygiene              7. физическая активность

H. Healthy                        h. meals                 8. пропускать завтрак

I. Eating                            i. influence             9. здоровая диета

J. Drinking                        j. habits                  10. личная гигиена              

II . The 2nd task

  You see different health habits on the screen. Read   them, translate and say if they are good or bad habits.      (4 слайд)                  

Health Habits

Good habits                                                                                          Bad habits

Exercising                                                                       Drinking too much alcohol

Good plain food                                                                                     Smoking

Taking a cold shower                                                                            Snacking

Personal hygiene                                                                                  Taking drugs

A healthy diet                                                                              Physical inactivity

                                                                                        Eating  too much sweets

III.              The 3d task        (5слайд)

Ш  I would like to pay your attention  that health is not something that comes to you by accident. Our health depends on many things: the food we eat, our good or bad habits, our physical activity.

I want you to remember proverbs about eating and  some habits, but the words have mixed. Can you put them in the correct order to make the proverbs.

wealth is good above health

a day apple an away keeps doctor a

to and healthy bed wise makes a rise man early and early to wealthy

a mind sound in body a sound

eat live to but, to eat not live

he who has everything and has hope he who has hope has health

IV. The 4th task

Give the Russian equivalents of these English proverbs.

An apple a day keeps a doctor away.- Лук от семи недуг.

Good health is above wealth – Здоровье  дороже денег.

A sound mind in a sound body – В здоровом телездоровый дух.

Early to bed and early to rise makes a man healthy, wealthy and wise.- Кто рано ложится и рано встает, здоровье , богатство и ум наживёт.

He who has kealth has hope and he who has hope has everything – Было бы здоровье, а остальное приложится.

Live not to eat, but eat to live – Много естьне велика честь.

V. The 5th task  (7слайд)

Have a look ,please. There are several questions about modern bad habits.

     What habit is the most dangerous for the person? (I think taking drugs is the most dangerous habit for the person/Smoking causes heart disease and brain disease)

     What are the modern bad habits ? / The modern bad habits are drinking too much alcohol, taking drugs, obesity/

     How many times a day do you eat? /I eat 4 or 5 times a day/

     Do you skip breakfast? /I don’t skip breakfast. /

     Does our health depend on our way of life. (Yes it does.Our health  depends on our way of life.)

     Do you like sweets? Do you eat a lot of sweets?

     Do you sometimes eat at night? /No I don’t/ I don’t eat at night/

     When do people usually follow a diet? (People usually follow a diet when they want to lose weight, or they have health problems.)

     Can a diet cause health problems?  (Sometimes a diet  can cause health problems)

-         Should we  have our meals at regular hours? (Yes we should. We should  have our meals at regular hours)

VI.  Физминутка Your eyes are tired.

Look left, look right.
Look up, look down.
Look around.
Look at your nose.
Look at me.
Close your eyes.
Open. Wink and smile.

 

VII. To be healthy grown-ups and children should lead a healthy way of life. What is a healthy way of life? What should people do and what they shoudn’t/ This is our next task. (8 - 9слайд)

You shouldn’t: Smoke

-         Watch TV too long

-         Clean your teeth once a day

-         Eat too many sweets

-         Spend much time indoors

-         Eat between meals

You should:  Get up early and go to bed early

-         Wash your hands before eating

-         Go in for sports

-         Sleep enough

-         Take a cold shower

-         Air the room

VIII.  The next task №7 Complete the sentences. (слайд 11)

Smoking

Eating sweets

Physical inactivity

Drinking alcohol

A misbalanced diet

causes

makes 

affects

 

teeth yellow

obesity

slow reactions

skin unhealthy

headache

cancer

clothes smell

people  around us

speech unclear

the whole family

 

IX.  Books, newspapers, radio and TV give all kind of information about food and health. Read the sentences and decide which information is a myth and which is a fact. Don’t forget to use – I think, I believe, I suppose, to my mind     (Слайд 12)

helps to make your heart strong             makes your bones strong

protects your teeth                                     is good for your muscles

is good for your nerves                          is good for your eyes

helps to lose weight                                   can help to lose weight without diet

Listen and check your suggestions. Exchange your exercise books, look at the screen and tick right variants

A._________ makes your bones strong

B. _________is good for your nerves

C. __________helps to make your heart strong

D. __________is good for your muscles

E.___________ protects your teeth

F. ___________is good for your eyes.

X. So today we have spoken about different problems concerning health.  Now I want you to make a conclusion and make up health rules for you. Your friends. Parents foe everybody who wants to be healthy and happy.

OUR HEALTH DEPENDS ON:

1) the food we eat

2) our good or bad habits

3) our physical activity

You have worked very well today. You have 20 an d 25 points. Ill give you only good and excellent marks.

So now I give you 3 puzzles? Which are red, green and yellow.

Do you like the lesson? Choose  a red one.

You don’t understand something – choose a green one.

You don’t like the lesson – choose a green one.

 

Thanks for your work. I hope our lesson will be useful for you. You should always remember  that health is above wealth. Try to follow these rules and you will be strong, healthy and study well.

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